"I KNOW WHAT YOU ARE GOING THROUGH"

 My name is Freda Arrington and I was born and raised in Baltimore, Maryland. I wrote this book after losing my first husband to a sudden heart attack at the age of 35. I was left with 4 children to raise on my own and no idea what it would take to start healing.

The purpose of this book and journal combination is to help guide you through the unimaginable process of grief. There is no time limit on grief. There are no rules. The loss and emptiness that you feel is real and without a doubt it hurts like no other.

This book is designed so that you can participate by writing your feelings down, this will be your very own story. This will also be a guide for you during this season of your life. One day in the future you will look back at the dialog you created and see how far you came. I want this book to be your story.

Trust and faith in God will pull you through.

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Book price: $14.95